SURROUND YOURSELF WITH THE RIGHT PEOPLE

SO important to be around people that are hungry, and will allow you to grow and improve. Get yourself round winners!! Lose the negative influences.

Increase Your Chances For Personal Success

By Vyara Bridgeman

Success, as most other things in the world, is a subjective thing. Two people may be in the exact same situation, say financially, but one of them may deem themselves successful while the other one may think of themselves as a financial failure. In fact, you may not consider someone to be financially successful and yet that person may think they are super successful. Likewise if someone does seem to you financially successful, it doesn't mean that this person has the same experience of themselves. And as we all know, how you feel about your life is what matters, not how other people think you should feel.

So now the question is: What do people who think of themselves as successful have that sets them apart from the ones that see themselves as a failure? Is it self-esteem? Is it confidence? Or could it be perhaps optimism? Are they sometimes delusional? Or do they simply have low expectations of themselves?

In my view, the perception of personal success is neither an expression of stupidity nor of some kind of limitless self-belief. Rather, personal success is a product of self-love.

Practicing deep self-love works on several fronts to guarantee your personal success. Firstly, it transforms your experience of who you actually are. And who you are is a divine being, perfection in all sorts of imperfect forms and shapes. As a result, your confidence and self-esteem go up, you become more optimistic and you start celebrating not only the big achievements but life in general. You see yourself as a success. Secondly, practicing self-love sends out a constant message to the universe: "I am worth it, please award me". And the Universe responds accordingly. You start attracting experiences and manifest achievements that reflect your worthiness.

Now, is the road to self-love a difficult one? It is, if you say so. But it doesn't have to be. Start small by saying "I love myself". No matter how fake it sounds, be consistent with it and the message will eventually get through to your core. If you want to take the short-cut, choose a therapy that works directly on the subconscious. And get this: experiencing self-love is not only going to help you feel successful; it will also help you experience true love for another human being. You can't love someone else if you don't love yourself first. Likewise, you can't be loved by other people until you can love yourself. So don't think that self-love is a selfish thing. Quite the contrary - learning to love yourself is actually the most altruistic act you could perform. If we all cultivate self-love, we will all be capable of loving others and feeling successful in life at the same time.

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Work Hard In Silence And Let Success Make The Noise

By Sergei VanBellinghen

To be successful, you have to be able to work hard in silence and let success make the noise. When people are putting forty hours work week, you need to put eighty to a hundred hours a week, which in turn improves your odds of success. It sounds crazy, but it pushes you to be extraordinary.

But what pushes some people to work so hard? How is it possible to have so much determination or even the discipline? Is it conceivable to achieve your goals in a shorter period of time?

The first thing that pushes certain individuals to work hard is hunger. Even if intelligence is a valuable tool, there are a lot of smart people out there that cannot fight their way out of a paper bag. But when someone has a hunger that does not go away, to be more, do more, get more, and never ends, it becomes a person who is the best at what they do.

I believe that everybody has that hunger, but for some people, it has been lifeless for a long time. The reason being is that they are afraid to try or to fail. It is human nature to protect yourself from the fear by lowering your expectation. But you get what you tolerate. While some people accept their fate, others decide that enough is enough.

Therefore, when you decide to make a change, it is the beginning of a breakthrough. You then create a different vision for yourself. Some of you are already doing it right now. More than ever, it is a time to begin working hard, in silence, and inoculate yourself with positive words.

When you work hard in silence, you create a different and new you which then become unstoppable. You have to replace the negative garbage which is polluting your mind and replace it with optimistic thoughts. If not, you will slowly die at age 25 and will not get buried until you are 75.

Get a Clear Vision and Work Hard 

If you are reading this article, it is because you are different from everyone else. To work hard, you need a clear vision of where you are going and what you want. You have to focus on you, and not try to convince people who do not believe in what you see the future to be.

When you go outside and look for pigeons, it is pretty easy, but if you are looking for eagles, it may take you a few minutes to find them. The fact is that when you reach the top and let success make the noise, it feels kind of lonely but you have to remember, you eat better.

There are times, and days such as certain mornings where it is better not to think, but to get up, work hard, and in silence. Do what you have to do. Then read or learn something new. But there are other times when you have to think and get really creative. You need to keep a clear vision of what you want and grind. Then make a dollar into two, invest it and grow your net worth.

Roll Up Your Sleeves and Work Hard 

The reality is that reading a book, going to a conference, having a great conversation where you get this golden information is fantastic. But what makes mastery is execution on the ideas. No concepts work unless you are willing to roll up your sleeves, do the practice, invest the time, put the effort, and work hard.

We have all observed a lot of people, who love reading the books, showing at the courses, doing all of the online training but nothing ever changes. And they do not know why it does not work, why their lives do not improve or why their thinking stills the same.

Well, it is because ideas do not work if you do not execute on them. You have to work hard. If you look at any great entrepreneur, leader or performer, there is one thing that makes them prodigious, and that is their grit. It is their hunger, determination, and perseverance to practice that makes them who they are. Successful people are willing to make all the sacrifices.

Work Hard with Passion and Shift Your Mindset 

And yes, they are passionate. So you also have to be obsessive. Do you know the root of the word passion? It is "suffering." Therefore you have to be willing to suffer and work hard for your vision. You got to feel the pain to reach the top and be one of the best in the world.

You have to be able to suffer the laughter and ridicule of your critics and cynics to get to a place called success. And as you get to that area, let victory speaks for itself. For all of it, you have to change your mindset. And in this shift, you must accept appreciation.

The truth is that often, everything is about getting, so what we focus on is somewhat what we do not have. Therefore, you have to shift your mindset from focusing on what you lack to the connection of the growth and goals you want to achieve. You have to work hard every day until you accomplish what you desire.

Work Hard by Practicing Repeatedly 

No matter what is going on in your life, I know that there will be things that knock you down, stuff that sucks or reasons to be unhappy but there is always a reason to bounce back. How do I know that? Well, I do also have them in my life; we all do. But it is how you deal with what is happening.

There is no magic button to build self-confidence. Hard work and repetition is the key to confidence. Let me remind you of the ten thousand hours rule. There is no secret formula other than practicing the same thing over and over until you master it.

The problem is that you cannot expect to have confidence or mastery tomorrow. But you can build confidence if you put yourself in a situation where the skill you have to learn is getting you under pressure, and you are pushed to work hard. It is your ability to practice and keep trying that makes you an expert.

Work Hard and Let Success Make the Noise 

Most people have a problem with repetition, and it is that a lot of them bail after a little bit of failure. Have you ever bailed after the first bit of adversity? At times I know I did. There is nothing to be ashamed of. We are all used to repeat something, but you just have to practice and work hard at your craft if you want to master it, and never accept failure.

Determination and persistence are great tools to use. So, you have to persist. All I care about and all that matter to you is what your mindset is like regarding today and your future. Keep your 'why' in your mind, work hard in silence and let success speak. You can, you will, and you must.

Source

It's Never Too Late to Become a Millionaire | Jack Canfield

Great advice from Jack Canfield. It is NEVER too late!!

3 Enemies to Our Personal Growth

Assess the doubt and you'll find some faith, then confidence and belief, and then success!! Essential to face these reasons head on.

Your Key to Success, and How to Reach Your Goals

By Colin Summers

It is so easy to feel weighed down by concerns, worries, fears for the future, or sad because relationships are strained, uneasy, or you always seem to say the wrong thing.

To get out of this groove and way of thinking can take some effort.

Thought is energy and emanates out from us like radio waves, therefore feeling sad or negative doesn't help the situation. Turning your thoughts or attitude around, can send out positive vibrations which has the knock-on effect of improving conditions.

So, whatever can help to make you feel more relaxed and happy, sends out that thought energy, which you can also project into the future, influencing future situations or relationships for the better. Your health and well-being will improve.

Situations, or people, that have upset you in the past can be wearing you down now, and preventing you from enjoying the good things in life NOW.

You cannot alter the past, but you can learn to accept what has occurred, or whatever has been said to hurt you, and leave the past where it is, in the past! Use the situation to project you towards a better future.

Visualizations, or using positive imaginations, can be a really useful too visualizing positive future situations or relationships are a great help as it is promoting positive vibrations.

Positive visualization, or imagination can affect you memory, helping you to feel more peaceful and more in control of any hurt or anxiety, instead of IT controlling YOU!

"Think happy and you'll be happy" was a phrase used by Evadne Price many years ago and is still true today.

Therefore also, think successful and you'll be successful. Successful people believe in their abilities, with confidence, it is their key to success. Therefore thinking this way can be YOUR secret to success.

How many times have you lain awake at night with everything going around and around in your mind, which prevents you from sleeping? Getting a good nights sleep helps you to cope with all you need to do. So promoting a good nights sleep by learning to let go of worries and concerns enables your mind to be more peaceful, able to relax and drift off to sleep, waking refreshed for the next day.

Your body is able to heal whilst you are asleep, so sleep is essential. If you are lying awake and tense, your body is not able to renew itself. You need to be able to look after your body and your mind to be physically and mentally healthy, in order to be at your best. After good sleep, being active and eating well maintains your well-being.

Feeling rested, calm, healthy and positive is how to reach your goals. If you feel tired, lacking energy and hope, you will feel you can't achieve anything.

"You are what you eat" is another good phrase worthy of consideration.

Being anxious about money, as we all are at various times of our lives, isn't helpful, because being anxious tends to prevent us from seeing any opportunities that may be occurring in order for us to improve our wealth. Think of ways to increase your income, sell unwanted items, look how to make money on-line.

Wealth can come to you in various ways and forms. One small step or one small "something" can lead to another. Glass half empty or half full? Be positive about everything you actually have even a small amount of money, or something that makes you happy, however small, is valuable.

Human beings have creative minds, which are capable of creating in many ways, and we are all different. Find ways to tap into your own creativity to boost your self-esteem.

With a calm, clear, uncluttered mind, ideas can pop into your head that you can use. Maybe you may think that you can do something in a better way, or something can be improved on or be more efficient, by making an adjustment.

Do not doubt yourself or your abilities, do not criticise yourself or be envious of others. What is self-esteem? It is when you feel confidence in yourself, respect yourself and have pride in your own abilities, using your own unique qualities.

Source

How to Succeed: 5 Steps for Getting Ahead

Get ahead = Choose your thing - Show up - Be better than everyone else!! Fantastic advice from Brendon Burchard. Enjoy:)

Applying The Law Of Attraction In Everyday Life

By Brian Miller

Most certainly, you have found yourself in the situation where you simply stopped whatever you were doing to make a sort analysis of your life and reached the unfortunate conclusion that you are not who you have always imagined you would be. Instead of just feeling sad about this whole problem, you could just rely on the law of attraction and do something about it. A short law of attraction explanation is the fact that what you think and imagine is what you attract.

Even though your first impulse might be to think that is just something that successful people say to justify reaching their goals and not tell you their secrets, you should know that you are wrong. Most individuals do not even begin to realize just how this law of attraction works and how easy it can change their lives. If you are ready to apply the healthy principles associated with the law of attraction to your own situation, here’s what you need to do.

Start by making an in-depth analysis of your personal and professional life. Are you happy about what is happening in these departments? This is the time to ask yourself the most difficult questions and actually find an honest answer to every single one of them. As soon as you start being positive, you are going to find all sorts of opportunities that you can take advantage of so that you can lead a different life, a better one. No matter how you look at it, if you are not being true with yourself and what is preventing you from achieving your goals, you will not be able to find an effective solution to any of it.

Do not mistake this amazing law of attraction as an excuse that you can use when you do not want to do anything and just decide to think positive. Obviously, that is not enough. Despite the fact that positive thoughts are a powerful weapon, you will still need to put in the work that can help you get to where you want to be. Instead of just feeling sad about this whole problem, you could just rely on the law of attraction and do something about it. If your destination is a life where you have the ideal weight, great friends or more than enough money, the law of attraction will allow you to get there.

It is all a matter of understanding that it all begins with your thoughts. But every single positive thought must be materialized one way or the other. As soon as you start being positive, you are going to find all sorts of opportunities that you can take advantage of so that you can lead a different life, a better one. Cut out all the negativity in your life and toxic people that do not allow you to evolve as an individual. Most individuals do not even begin to realize just how this law of attraction works and how easy it can change their lives. You will soon notice that your overall state of mind is much better than it has ever been.

Source

Wealth and Success in 4 easy steps

You have to put yourself in the world of successful people and successful minds if you want to think, act and ultimately achieve wealth and success. Great, simple advice from Jack Canfield.

How Changing Your Mindset Can Change Your Life

By Liz Brown

If you have been struggling to lose weight, improve a relationship, find a new job or just have more fun, the answer may be in your mindset. Mindset is a concept developed over a decade ago by Stanford University psychologist Carol Dweck through her research to understand how people cope with failures. Dweck defines mindset as the view we adopt of ourselves and proved that it can profoundly affect how we live our lives. She found that people generally fall into two categories, those with a fixed mindset and those with a growth mindset. A "fixed" mindset suggests that our intelligence, ability and personality are carved in stone and do not change much over our lifetime. An example of this mindset might be "I am not athletic"" or "I am a math person" which suggest that these traits can't change. The downside to a "fixed" mindset is these kinds of beliefs limit personal growth. By contrast, a "growth" mindset suggests that individuals have basic abilities but can develop and cultivate these and other abilities or intelligence and talents through effort and strategies. This view allows for potential to grow and opens us to greater possibility and success. Adopting a growth mindset can improve all areas of life from personal to professional. Changing from a fixed mindset to a growth can be accomplished through three steps.

Three Steps to Grow Your Mindset

According to Dweck, a growth mindset is based on the belief that we can change throughout our lifetime. While changing our beliefs can be challenging, the growth mindset can be developed in small steps.

1. Awareness of how we think. The first step is to become aware of our behavior. When we tune into our thoughts and start to notice our reaction to challenges, criticism and setbacks, we can notice patterns where we are stuck. Challenges, criticism and setbacks are roadblocks with a fixed mindset. For example, a fixed mindset reaction to a difficult challenge is to question whether we can succeed. If we don't think we can, why would we try only to fail. For instance, the thought "I am not going to volunteer to help my boss with that project because I am not sure I have all the skills. If I fail, I will look like a fool in front of my co-workers" is limiting the possibility for growth. In addition, constructive criticism is taken as an affront and a typical "fixed" mindset response is to become defensive and feel like a failure. "I can't believe she told me my paper needed work. I am a horrible writer." Setbacks can be a reason to give up because they reinforce our belief that we did not have the ability in the first place. "I auditioned and didn't get a part. I knew I wasn't a good singer."
2. Choice. The second step is to take this awareness and begin to see each of these is a choice. While it is comfortable to stay with our habitual responses, growth occurs when we make choices to change our limiting beliefs. A limiting belief keeps us in a safe zone but also keeps us from growth. For example, if my limiting belief is "I can never lose weight because my parents were overweight", why try at all? This choice is to default to limiting thoughts. Or in the setback example of not being selected because of lack of natural ability, the response is a choice to give up because I "failed" and my ability is fixed. The growth choice requires more effort to stretch our abilities or maybe change the strategy.
3. Challenge the belief. The final step is to challenge the belief as it comes up. To challenge these beliefs, it is important to see challenges, criticism or setbacks as opportunity for growth. For instance, in the above example of the audition "although I did not get this part, I learned about the audition process and I will continue to take voice lessons because it is important to me and I enjoy it. I might not get a part the next time I will keep trying new strategies. I can ask for feedback and see how I might improve." The shift from focusing solely on the result to enjoying the process to critical with a growth mindset. In addition, being open to feedback helps us develop much more than seeing it as a failure. Dweck suggests incorporating the phrase "I am not there yet" instead of "I failed" to stay encouraged to keep trying. As Henry Ford said "whether you think you can or think you can't - you are right!"

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The Path To Success Is A Very Lonely Road

By Tony Fahkry

Journaling.

Yes, this simple daily habit will make you become a better person, because the simplest habits are ones that produce the greatest results.

It is the compound effect journaling offers that often goes unnoticed.

Journaling has many unexpected benefits, one of which is improved mental and emotional wellbeing.

Many people ruminate on problems that gnaw at them, sometimes for decades.

Brain scientist Jill Bolte Taylor suggests that the average lifespan of an emotion to move through the nervous system is one and a half minutes. This releases the burden of clinging to our emotional attachments longer than required.

This daily habit helps you to make peace with toxic emotions and transform them into healthy ones. Otherwise, they remain 'stuck' in your nervous system instead of moving through you.

The simple act of writing in your journal on a daily basis helps you to be mindful of the present moment, instead of being caught up in the past or future.

"All clutter and stress seem to be found on the surface, on the level of thinking and emotions," affirms Peter Francis Dziuban in: Simply Notice: Clear Awareness Is the Key To Happiness, Love and Freedom.

Mindfulness is a way to attain clarity as to what really matters. You become attuned to your emotions instead of allowing them to control you.

I recall listening to the spiritual teacher Eckhart Tolle state that anytime you are emotionally agitated for no reason, you are recollecting unresolved memories and creating a Pain body experience.

Similarly, Colette Baron Reid writes in Uncharted: The Journey Through Uncertainty to Infinite Possibility: "Memories are emotions intertwined with thoughts, and those can become lodged not just in your brain but in your body too."

Journaling is the act of making sense of those memories by transferring them onto paper, otherwise they lead to conditions such as T.M.S. (Tension Myositis Syndrome), according to Dr. John Sarno.

Repressed emotions resulting from psychological stress are stored in the body and may inhibit muscle and/or organ function if left untreated.

Writing your thoughts on paper is a form of emotional freedom. There are moments in our lives where we must bite our tongue with family, friends and co-workers for obvious reasons.

We cannot express our feelings, so we stow them away hoping they don't resurface down the road. This is the psychological pain point many people experience later in life.

The key is to allow your emotions to move through you using a method Dr. Daniel Siegel outlines in his book Mindsight. He suggests you name and tame the emotions you experience rather than be overwhelmed by them.

Journaling helps identify the troubling emotions by writing them as "I feel angry" instead of "I am angry." The latter is a limited self-definition since, "I feel angry" implies the ability to acknowledge a feeling, without being overwhelmed by it.

"Just by bringing greater attention to the part of your body where strong emotions or physical pain linger, you are loosening each layer of cellular memory to assist in another moment of healing," affirms Matt Kahn.

I suggest exploring your thoughts on paper as the last thing at night after a complete day. In Zen teaching, meditation is thought to help wipe away the day's stressors by witnessing our thoughts through the eyes of equanimity.

Journaling purges you of mental stressors. It is the process of becoming intimate with your thoughts instead of allowing them to occupy space in your mind.

You become attentive to your mental landscape instead of letting runaway thoughts impose on your freedom.

This simple daily habit will make you become a better person, because you are aware of your thoughts and won't be overcome by them.

Committing your thoughts to paper invites you to calmly witness them with a clear awareness rather than an agitated mind.

Tibetan meditation master Orgyen Chowang explains in Our Pristine Mind: A Practical Guide to Unconditional Happiness: "You must first relax the mind and then observe it with patience and perseverance. It is that simple."

Journaling is the act of coming home to yourself and loving the person whose thoughts appear on the page.

What we see and perceive in our waking life results from the mind adding judgement and commentary, like morning fog.

Writing your thoughts downloads them onto paper and liberates you of the need to process them any more than you need to.

Source

The New Science of Happiness and Success

By Anthony Hamilton

Would you like to be happier?

Would you like to be more successful?

Whenever I ask people these two questions, as I have done many times over the past 35 years, I find that virtually everyone's answers are the same; a resounding, "Yes, of course! Who wouldn't?"

If I then follow these questions up with another question, such as, "What would it take for you to be happier?" I generally receive a response like, "More money", "More peace of mind", "More time off work", or perhaps a response like, "A better relationship" or better 'job', 'salary' or 'body' etc.

The thought process behind these answers reveals a fundamental pattern which seems to be true of pretty well everyone, namely the idea that for us to be happier, we need something else, specifically more success, either in our finances, in our relationships, in our health or in any other area of our lives. This thought pattern reveals a fundamental aspect of virtually everyone's beliefs about the way life works. Namely, that more success leads to more happiness.

This basic concept, that more success) leads to more happiness seems so self-evident that we seldom question it. Indeed, we never even notice that we are thinking this way. But this attitude is what author Jack Canfield, of the "Chicken Soup for the Soul" series of books, calls, "living on 'Someday Isle'.

In other words, as Canfield says, we tell ourselves, "Someday I'll have more money." Or "Someday I'll have better health." Or "Someday I'll have the right relationship." Or, "Someday I'll lose that ten pounds." The implication with this line of thinking is the same; the basic belief that "When I get the success I want I will be happy.

But is this line of thinking really true? Does more success really lead to more happiness?

"Not at all." says Shawn Achor, author of the best-selling book, "The Happiness Advantage" (Crown Publishing, New York, 2010).

Trained by some of the pioneers in the new discipline of Positive Psychology, Achor helped design and teach the famed "Happiness" course, for years the most popular course at Harvard. Since then, (according to his on-line biography), he has spoken at or worked with over a third of Fortune 100 companies and his TED talk is one of the most popular of all time, with over 13 million views.

The front flap of his book reads, "Conventional wisdom holds that if we work hard, we will be more successful, and if we are more successful, then we'll be happy. But recent discoveries in the field of positive psychology have shown that this formula is actually backward."

He explains that when we are positive, our brains become more engaged, creative, motivated, energetic, resilient, and productive at work. This discovery has been borne out by rigorous research in psychology and neuroscience. It has also been proven true in the boardrooms and on the bottom lines of organizations around the globe.

This change in thinking echoes the transformation that followed the reversal of the conventional belief that the sun revolved around the earth. According to Achor, this new discovery that conventional thinking is backward and that it is happiness which leads to success and not the other way round, promises to be as earth shaking and life transforming in its impact.

However, this recent bit of scientific knowledge which is a result of recent brain scanning research, is not the only evidence that our previous ideas about the human condition are wrong that has come to light in the last couple of decades. Just as profound and potentially earth shaking is the recent discovery (also using brain imaging technology) that the structure of our brains, which was long believed to be fixed and unchangeable, is actually plastic and continually changes throughout the course of our lives.

Although some of the new ideas about our brains seem like common sense, others are a little harder to grasp. For example, the proof that when a person learns to play the piano, certain parts of the brain undergo measurable changes, seems, upon reflection, to be quite reasonable. After all, we know that the nerves which move the fingers have connections to specific areas of the brain, so the fact that these areas of the brain would grow through endless repetitive piano exercises, like a person building his biceps by lifting weights, seems eminently reasonable.

But how about feeling happy? Does practicing feeling happy produce changes in the brain as well?

In a word, writes Achor, "Yes".

Furthermore, there seems to be no limit to how far these changes can go. Numerous studies have confirmed many ways we can permanently raise our happiness baseline and adopt a more positive mindset simply by doing certain kinds of thought exercises.

And Achor is not the only author writing about this discovery. According to Sharon Begley, author of "Train Your Mind, Change Your Brain", (Ballantine Books, New York, 2007) the long held scientific dogma that the brain was forever fixed and unchangeable, implied that one's 'happiness set point', which is the level of happiness to which one returned after experiencing a deep tragedy or a great joy was as unalterable as the earth's orbit. However it now appears that our 'happiness set point' can be altered quite easily. And when we re-set it, it remains the new baseline for happiness long into the future.

Here is a key idea which most people simply miss; that an individual's personal inner world of emotions, feelings and self-talk, and her outer world of observations, experiences and conscious reasoning are linked. After all, is not the nervous system responsible for your feelings of happiness or unhappiness, optimism or pessimism, not the same nervous system which is responsible for other cognitive functions as well?

We all have noticed that when we are feeling down, our perceptions of the world are negative too. We not only feel low. We also feel that our goals and desires are less attainable. We feel that opportunities are eluding us. We tell ourselves that life is becoming more difficult. On the other hand, when we are feeling optimistic, we not only feel more positive, we will also see more opportunities for positive results in the world. We not only feel that our dreams and goals are attainable, we can actually see more opportunities in the outer world. How many popular songs have been written on the same theme; that when we are in love, the sun seems to shine a lot more frequently.

Therefor it follows, according to Begley and Achor, that when we re-set out happiness set point, we not only recover from set-backs more quickly and perceive negative results in a more positive light, but we also feel better and more optimistic about the world in general. When our brains change, we begin to actually see more opportunities for success and satisfaction in the external world. What the findings of this new research is showing us, is that when we re-set our inner happiness set point, our outer world undergoes a positive shift too. For all of us who have harbored the desire to change the world, this new information shows us that it might actually be possible. While we might not be able to change someone else's world, we can indeed change our own.

So how do we re-set out happiness set point? It is amazingly easy. All we need to do is to practice FEELING happy for a few minutes a day on a regular basis. They say nothing succeeds like success. And nothing attracts more opportunities for success and happiness than an inner feeling of happiness and well-being.

If you want to reset your own 'happiness set-point, try this simple exercise:

1. On a sheet of paper, write down a small number (five or six is enough) of what I call, "Past Successes". These are simply events from the past which we consider to be positive successes. And here's the thing; they don't need to be huge successes. Simple successes like getting your driver's licence, learning to bowl or baking an amazing chocolate cake are perfect. Here's the key: does remembering this past event make you to FEEL happier and more successful? If the answer is 'yes', write it down on your 'Past Successes List'.
2. Read this list over every day for five minutes. While you do this, actually FEEL the feelings of happiness and success in your body. You might want to do this exercise while listening to a favorite piece of relaxing music. As you read your list, make an effort to really FEEL the feelings in your body. As you think of other past successes (And you will.) add them to your list.
3. Repeat this exercise each day for four to six weeks. Scientific experiments have conclusively shown that over this period of time, actual, physical changes in the brain are measurable.
4. Keep a simple diary of how this exercise is affecting not only your inner world of thoughts and feelings, but also note any observations of successful events in the outer world. Expect your world to shift and it will

Is there any limit to how far one can take this brain training exercise? According to Achor, there doesn't seem to be. As he writes, "The point is, we do not know the limits of human potential. Just as we can't know the limit for how fast a human can run or swim or how high a person can jump, we still don't know the limits of our brain's enormous potential to grow and adapt to changing circumstances. All we know is that this kind of change is possible."

Source

Why You Need a Daily Affirmation Practice | Jack Canfield

This has to be tried to be believed. It DOES work!!

Change Your Attitude to Change Your Life

By Camille Goscicki    

Have you ever known a time in your life when a bad attitude helped you with what you were dealing with? How about someone else you've known who walked around with that cloud over their head, expecting life to rain on them at any moment? Did their bad attitude fight off the storm? 

Personally, I can't think of any time in my past when my bad attitude solved any problem or concern I was facing. If anything, the attitude I carried brought on more misery, and a lack of clear thought that could have helped me make things better.

Having a bad attitude affected my self-esteem, my decisions, and my choices in life. Negativity made me fear life and what was ahead of me in the future. Somehow, some way, my attitude changed, due to my marriage, the birth of my daughter; and the death of my only brother, among other life experiences.

I got to the point in life where I'd say to myself, "This isn't a dress rehearsal, kiddo. This is life. If you're going to live it, you might as well live it well." So I chose a new perspective. It worked for me. I'm not afraid of what lies ahead anymore, and I face life with an "active pessimist" attitude. I may complain, criticize and get ticked off about stuff that happens, but then I take action and do something about it (if I can). Sometimes there's nothing I can do except let the storm ride out.

I'm sure you've seen those people who constantly complain about getting older, who feed into the old-age stereotypes, and who use age as an excuse to let their bodies and minds go to waste. I've seen it myself, in people decades younger than me. What a terrible way to age!

Vital aging requires an empowered attitude.

I didn't just pull that belief off the top of my head. Aging experts and researchers have shown that a person's attitude affects their aging process. Many studies have shown that: 

• Older people who believe in positive aging stereotypes live longer than those who believed in negative stereotypes. 

• Older people with a positive attitude take better care of themselves, and may recover from illness/injury faster. 

• Older people who stay engaged in life (e.g., with lifelong learning) have a higher quality of life than those who don't. 

• Often, older people are happier than younger adults. (Face it, we know we have less time on this earth, so it's important to make the most of it!)

Why "get" older when you can "grow" older? When you reach the age of 40, or 50, let go of the "over the hill" thinking. Start climbing again. There are new hills to challenge you. Change your perspective. Let go of those stereotypes. Quit complaining. Make physical and mental fitness a priority. Fight ageism. Stay connected. Laugh out loud. Remain flexible. Keep learning. Take charge of your life.

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Realize Your Dreams In 10 Steps

By Adrie Kroon

1. Make a list of things that are really important to who you are. What is really important to you? Family ?, leisure ?, personal development, retirement? 

2. Your goal off. Remember very well what you want to achieve, what is your goal? The more concrete the better. Consider then what you must do to achieve this. 

3 See yourself in the future. E. Nightingale concluded after a study of what makes people successful: "We are what we think." The image that dominates our brains most of the time is how we ended up. Therefore, setting goals crucial in achieving success. It helps us keep the most important in life in mind. Nightingale says that the easiest way to achieve our goals is to pretend we have achieved already. In other words, walk, talk and pretend you experience all the success you look so forward. This acts as a self forfilling prophecy: where they believe, comes from. 

4. Write 10 things you want to accomplish this year. By making a list of things you care about, you start creating images in your mind. These are your goals. These allow you convert knowledge into targeted action. When your goals are planted in your subconscious they will make you take action. Your behavior is influenced by your subconscious mind and the thoughts and ideas that you have in your subconscious - positive or negative-determine your actions. 

5. Create your own storyboard. Take blank paper and paste pictures from magazines, magazines and newspapers on things that you want if you want to reach. We humans once thought in pictures. In this way, always keep your goals in your mind.

6. Write for yourself how your ideal day look. Write it in the present tense, as if it is so. Try to involve senses it. What you hear, what you taste, what you feel? 

7. Visualize every day. Every morning and every evening visualize what your goal is and how your ideal life looks like.

8. Make a plan. Make a plan to reach your goal and resize it to daily steps so you know what each day to be your actions. Before going to sleep, make a list of the six things you will do the next day. In order of importance.

9. Evaluate your actions. Evaluate every week and month of your progress. What went well, what can you improve. If you get stuck, ask for help. If something is not working, try something new. Do not be afraid to try new things. 

10. Never give up. Everything takes time, focus on your actions and not too much on the result, if you do your everyday actions and learn from it, then the result

The advantages of our business model

Flexible working - You combine our business model easily combined with your current job.

Working from home - You work from your own home environment, at your own pace.

Build up extra pension - Build an extra pension as nest egg.

Towards more income - You build a new source of income. For now and for later.

No high investments - You can start today. Without risk and other major investments.

Set your own hours - You are free to set your own hours. You are very flexible.

"There is no secret to success, it is just a matter of how much you want something and how hard you are prepared to work for it. We can have anything we want in life, so long as we are prepared to make The Necessary sacrifices to get it. " - Jayne Leach 

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Everyday Measures You Can Take To Boost Self Confidence

By Michael Cobb

Even the best leaders lack self-esteem at sure times. Boosting self-esteem isn't a static quality; rather, it’s an attitude that takes effort to keep up once the going gets rough. It should be learned, practiced and down a bit like the other talent. However once you master it, you may be modified for the higher.

Here are a unit six effective ways in which to push your own self-esteem.

1. Act the Part.

Your visual communication will instantly demonstrate boosting self-esteem, or it will scream insecurity. Gift yourself in an exceedingly method that says you're able to master or take command of any state of affairs. If you look esteem and act the half you aim to succeed in, you’ll not solely feel up to speed; individuals can have way more confidence in you yet.

Hold your head high, stay up straight, and gently bring your shoulders back to align your spine and appearance directly at the opposite person once interacting. Avoid a limp acknowledgement and maintain sensible eye contact whereas somebody is talking to you.

2. Dress the Half.

When you look higher, you are feeling higher. If you select article of clothing and accessories that fit your needs well, fit your trade and manner, and cause you to feel sensible, this may mechanically increase your vanity. Appear as if the half you wish to play, or in different words, suit up for achievement. Don’t be afraid to let your temperament shine in your accessories. Daring jewelry or a colorful tie will be a center of attention and a decent spoken communication starter.

3. Speak assertively.

The next time you hear your favorite speaker, be conscious of the method he or she delivers a speech. An excellent speaker speaks with confidence, in an exceedingly steady, Sapphic tone. Rather than the ums and ahs that interrupt flow, they use pauses to emphasize ideas.

Adopt associate assertive, however not aggressive, method of speaking that indicates your boosting self-esteem. You may feel your vanity begin to rise. To be taken seriously, avoid high-pitched, nervous chatter or twittering giggles in your speech. Individuals can hear you additional with attention after they see the leader radiate from among you.

4. Think and act absolutely.

Positive energy ends up in positive outcomes, thus set your mind to the dynamic aspect of any state of affairs, avoiding the negative self-talk that may because you to feel less esteem. Smile, laugh and surround yourself with happy, positive individuals. You’ll feel higher and therefore the individuals with whom you're employed can fancy your company.

Keep a feeling journal to prompt yourself of the high points of your day and your accomplishments. You may develop additional peace and confidence after you area unit in an exceedingly grateful state of mind.

5. Take action.

There’s additional to being esteem than simply however you look. You want to act the half. Walk up to a trespasser at a networking event, or settle for a project you’d ordinarily reject. It will eventually help boosting self-esteem and shortly it'll become habit.

Inaction breeds doubt and worry, whereas action breeds confidence and courageousness. As associate exercise, jot your strengths and weaknesses. The general public can tell you to figure on your weaknesses, however use what you have and make the most your strengths insead. Once you set additional energy into your positive traits, your confidence can begin to shine through.

6. Be Ready.

Remember the 5 P’s: Prior planning prevents poor performance. The more ready you’re the boosting self esteem will feel concerning your experience and ability. Preparation can assist you avoid obtaining tripped up by life’s surprising glitches.

Learn everything you'll be able to concerning your trade, your subject material, your goals and what drives you towards success. Before you begin a task, 1st imagine however you wish to feel once you’ve completed it. Don’t attempt to accomplish an excessive amount of quickly. Break complicated tasks up into tiny, bite-size, manageable items.

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HOW TO AWAKEN YOUR GENIUS ?! - Dr. John Demartini

Amazing man Dr Demartini. Can you serve people in need and realize your dreams?
Great short video.

Dare to Take Risks

By Rosemarie Sumalinog Gonzales  |   Submitted On May 15, 2017

Risks refer to the negative aspect of that uncertainty - the possibility that something harmful may or may not occur. A risk is present in everything we do. The things that might go wrong are called project risks, and a wise project manager identifies them early at the beginning of the project so that he or she can do something about them.

It could take a lot of time to put together an alternative risk management strategy or take action to deal with the risk, so it's often a better use of your resources to do nothing for small risks. Sometimes the actions will be broadly the same; sometimes you'll have to have some tasks to reduce the chance that the risk happens and some separate tasks to make the impact of the risk smaller if it happens.

But what if the risk has a positive impact? Exploitation is the risk management strategy to use in these situations. However, you decide to approach risk, make sure that you log the action plan in your risk log and keep it up to date with the latest progress towards managing your risks.

Overcoming risks may not be easy, but it's possible when you ask God to battle for you; every complex challenge, there exists a definite solution. If you can dream it, you can make it a reality. You must see challenges as virtues of opportunities for personal development. You will then have the strength to overcome the challenge.

Replace the word can't with a can. Know that you can, believe that you can, and know with ALL of your heart that you will. True success is accepting what you have to offer rather than for what you cannot do. Don't settle for your human capacity. Live up to your God-given potential. When you anticipate adversity, you can then plan for adversity. Adversity only makes us stronger. Every adversity we overcome makes our spirit and soul grow tougher.

Don't run from your weakness, you will only give it strength.Before your reach your destination, you'll find yourself going through the wilderness. While in the wilderness, your faith will be tried and tested. You'll become humble. Your vision for your life will get clearer. You're in training for your purpose. Usually, the first step is the most difficult one to take. All resistances and old habits must be eliminated. Deep within you, there must be a determination to overcome your obstacles.

Don't worry. Walk on. Continue on your journey. Soon, you'll be approaching the mountain. Get ready to climb! What matters about risks is what one does with them.You become limitless when you overcome what holds you back.

All successful people learn to navigate diverse personalities. So don't lose hopes after failure, try other ways and you'll reach there.Don't be a victim of circumstances but be victorious.Everything meaningful encounters resistance, don't get scared of whatever comes your way, just go with the right strategy and plan, there you'll overcome it at last.If the willingness is there, you can graciously fulfill your dream.

A risk is, by nature, scary. It's uncertain and unpredictable. You're heading off into uncharted territory. When it comes to risk-taking, this can result in a life that's flat and lackluster. Life doesn't come with guarantees. But it's better to try and fail rather than not try at all.

Do something about it while you still have the chance. It's not what you did that you regret the most, it's what you didn't do. So, be bold and face the risks in climbing the ladder of success!

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How to Embrace an Attitude of 'Hell Yeah' with Everything You Do

By Tony Fahkry  |   Submitted On May 26, 2017

How To Navigate Life

Given the many distractions that compete for our attention these days, it's not surprising people don't devote more time to what truly inspires them.

We have a habit of tuning out anything that is not urgent.

There was a time when a person was only contactable via a phone landline, with no answering machine.

Nowadays, I can reach you through email, text messaging, instant messaging, social media, and dare I say, call you on your mobile device. Yet, this has not improved our lives other than make us more available.

Being more available equates to having less time to focus on your priorities.

As a consequence, we say 'yes' to things that don't inspire us, but provide a sense of satisfaction of having undertaken the task.

What I'm proposing is that you adopt a hell yeah attitude towards tasks instead of, it will do for now.

The idea was first discussed by the American entrepreneur Derek Sivers. He outlined how he prefers to engage in pursuits he is passionate about, instead of those he's obligated to do.

"As we become more mature and enlightened adults, we come to realize that if an opportunity is presented to us and it does not gain a near 100-percent enthusiasm and commitment from us, then the reply must be a 100-percent no," affirms motivational author Brendon Burchard in his book The Motivation Manifesto.

What if you were to adopt a similar approach?

You may avoid doing so because saying 'no' to good enough projects, goals or relationships suffices to keep you motivated for the time being.

When you settle, you compromise your self-worth because you accept less than meaningful conditions. The basis is to move from being Parked to an mindset of hell yeah in everything you do.

Consider author Larry Weidel's perspective in Serial Winner: 5 Actions to Create Your Cycle of Success: "Winners know that if you don't figure out what you want, you'll get whatever life hands you."

Time Is A Precious Commodity

When you say 'no' to requests that are low priorities, you free up time to say 'yes' to areas that serve your highest good.

By embracing a hell yeah attitude, you focus attention on what really matters.

It's vital to explore your full potential because in those moments you experience deep flow states and awaken your greatest ability.

You may undertake meaningless tasks or commit to relationships that don't inspire you because you're fearful more opportunities will not show up later. So, you take what is available now, hoping it will occupy your time until something better comes along.

It's what you devote your time and attention to, that matters.

Time is a precious commodity which many people squander. Guard it with your life and choose opportunities that inspire you, rather than just being task-orientated.

"Position your daily actions so time is working for instead of against you. Because time will either promote you or expose you," writes author Jeff Olson in The Slight Edge: Secret to a Successful Life.

Don't think you can get everything done because it's impossible. You are likely to wash over the activities without fully committing to the task.

The question arises, how will you know whether to undertake a project or say 'no'?

It's as simple as this: if you don't feel a spark of enthusiasm, it's unlikely you'll see it through to completion.

It is my experience, if something is difficult at the start and I'm lacking motivation, the idea will not succeed because I'm not bringing my whole self to it.

If you cannot say hell yeah, it's best say 'no'.

I assure you, adopting this frame of mind will yield success and you needn't buy into the fear more opportunities won't become available. In fact, more quality prospects will emerge since you are careful what you give your attention to.

You should say 'yes' to tasks that excite you, that you are passionate about and to which you're likely to bring your best work.

Manage Your Time

"Pareto points us in a very clear direction: the majority of what you want will come from the minority of what you do. Extraordinary results are disproportionately created by fewer actions than most realize," affirm authors Gary Keller and Jay Papasan in The One Thing: The Surprisingly Simple Truth Behind Extraordinary Results.

There is little room for negotiation and no grey area when you pursue a hell yeah way of life. You commit to the task or relationship or not at all, in which case you walk away.

Similarly, it pays to know which areas you are saying hell yeah to. It may pose a challenge to apply this approach to every facet of life because of competing interests.

For example, your partner may want to visit his/her favourite restaurant and you don't feel the same way. In this scenario, diplomacy prevails to maintain a healthy relationship.

Embracing a hell yeah outlook will change your approach to life, in so far as developing a laser-like focus while managing your time. You concentrate your attention on high value areas that lead to happiness and fulfilment, with a better chance of success.

Authors Gary Keller and Jay Papasan remind us once again to choose what you give your attention to: "To achieve an extraordinary result you must choose what matters most and give it all the time it demands. This requires getting extremely out of balance in relation to all other work issues... "

Given the many events that compete for your attention, it's important to be discerning with your time.

You become inspired by your goals and projects, instead of expecting a situation will improve as you go along - it seldom does.

Larry Weidel reminds us to maintain our enthusiasm or risk it burning out: "When it comes to most of our ideas, our enthusiasm has a shelf life. We won't be inspired to go for it forever. If you can't decide what you're going to do with your energy and drive, it will peter out. Doubt will grow and overwhelm you."

Commit to life with passion and fervour, otherwise you will be pulled along by secondary tasks that are less desirable.

Life is too short and valuable to be pursuing goals that are not consistent with your greater self.

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